Fish is a nutritional, low-fat source of protein, and it is often a part of our diet. But because of its delicate nature, proper storage is essential to preventing spoilage and foodborne illness. So, when it comes to defrosted fish, how long can it stay in the fridge before it needs to be cooked or discarded?
How Long Can Defrosted Fish Stay In The Refrigerator?
Generally, defrosted fish can remain safe to eat for up to two days when stored in the refrigerator. This applies to both fresh and frozen fish. If the fish has been cooked, it can remain safe to eat for up to four days. It is important to note that this is only true if the fish is kept at a temperature of 40 degrees Fahrenheit or below. If the temperature of the refrigerator is higher than 40 degrees, the fish should not be kept in it for more than one day.
When defrosting fish, it is important to defrost it in the refrigerator rather than on the countertop. The refrigerator will keep the fish cold enough to prevent it from spoiling, while the countertop may cause the fish to spoil more quickly. Additionally, it is important to keep the fish in an airtight container or a sealed bag to prevent any bacteria from contaminating it.
Signs Of Spoiled Fish
When it comes to knowing if your fish has gone bad, there are a few signs to look out for. If the fish has a slimy texture, a foul odor, or has changed color, it should be discarded. Additionally, if the fish has been sitting in its defrosted state for longer than two days, it should be discarded as well.
How To Store Defrosted Fish
The best way to store defrosted fish is in an airtight container or a sealed bag. This will help keep the fish cold and prevent any bacteria from contaminating it. It is also important to label the fish with the date it was defrosted so you can keep track of when it needs to be cooked or discarded. Additionally, make sure to place the fish at the bottom of the refrigerator or on the bottom shelf, as this will help keep it cold and prevent it from spoiling.
Cooking Defrosted Fish
When cooking defrosted fish, it is important to cook it thoroughly. Any portions of the fish that are still pink or raw should be cooked until they reach an internal temperature of at least 145 degrees Fahrenheit. Additionally, make sure to cook the fish in an oil-based cooking method, such as frying or baking, as this will help to kill any bacteria that may be present.
Frequently Asked Questions
How long can defrosted fish stay in the fridge?
Defrosted fish can remain safe to eat for up to two days when stored in the refrigerator. If the fish has been cooked, it can remain safe to eat for up to four days.
What are the signs of spoiled fish?
The signs of spoiled fish are a slimy texture, a foul odor, or a change in color.
How should defrosted fish be stored?
Defrosted fish should be stored in an airtight container or a sealed bag and labeled with the date it was defrosted.
How should defrosted fish be cooked?
Defrosted fish should be cooked thoroughly until it reaches an internal temperature of at least 145 degrees Fahrenheit. Additionally, it should be cooked in an oil-based cooking method, such as frying or baking.
Can defrosted fish be refrozen?
Defrosted fish should not be refrozen, as this may cause bacteria to grow and could lead to food poisoning.
Can defrosted fish be eaten cold?
Defrosted fish should not be eaten cold, as it may contain bacteria that could lead to food poisoning.
Can defrosted fish be kept out of the fridge for a long time?
Defrosted fish should not be kept out of the fridge for more than two hours, as this may cause bacteria to grow and could lead to food poisoning.
How do you know if defrosted fish is still good?
The best way to know if defrosted fish is still good is to check for any signs of spoilage, such as a slimy texture, a foul odor, or a change in color. If any of these signs are present, the fish should be discarded.
Can defrosted fish be cooked in the microwave?
It is not recommended to cook defrosted fish in the microwave, as this may cause some parts of the fish to become overcooked while other parts remain undercooked.
How long can cooked fish stay in the fridge?
Cooked fish can remain safe to eat for up to four days when stored in the refrigerator.
Are there any health risks associated with eating defrosted fish?
If defrosted fish is not stored properly or consumed within two days, there may be health risks associated with eating it, as it could contain harmful bacteria. It is important to ensure that the fish is kept at a temperature of 40 degrees Fahrenheit or below, and it should be cooked thoroughly before being consumed.